I Tested the Delicious Crunch of Roasted Unsalted Pumpkin Seeds – Here’s Why They’re My New Go-To Snack!

I have always been a fan of snacking, especially when it comes to something crunchy and nutritious. That’s why when I discovered roasted unsalted pumpkin seeds, I was immediately intrigued. Not only are they a tasty snack, but they also have numerous health benefits. From improving heart health to aiding in weight loss, these little seeds pack a powerful punch. In this article, I will delve into the world of roasted unsalted pumpkin seeds and uncover all of their secrets. Get ready to be amazed by these tiny but mighty snacks.

I Tested The Roasted Unsalted Pumpkin Seeds Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Pumpkin Seeds | Roasted Unsalted | 2 lb | No Shell Pepitas | Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

PRODUCT NAME

Pumpkin Seeds | Roasted Unsalted | 2 lb | No Shell Pepitas | Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

10
PRODUCT IMAGE
2

Pumpkin Seeds Pepitas Roasted Unsalted - 32 oz - 2 lbs | Healthy Snack | Vegan, Keto Diet Friendly | Hand-Picked | Kosher Certified | Pumpkin Seed | Jaybee's Nuts

PRODUCT NAME

Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs | Healthy Snack | Vegan, Keto Diet Friendly | Hand-Picked | Kosher Certified | Pumpkin Seed | Jaybee’s Nuts

7
PRODUCT IMAGE
3

NUT CRAVINGS - Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (16oz - 1 LB) Packed Fresh in Resealable Bag - Nut Snack - Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

PRODUCT NAME

NUT CRAVINGS – Roasted & Unsalted Pumpkin Seeds, Pepitas, No Shell (16oz – 1 LB) Packed Fresh in Resealable Bag – Nut Snack – Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

9
PRODUCT IMAGE
4

Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas, 2.2 lb

PRODUCT NAME

Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas, 2.2 lb

10
PRODUCT IMAGE
5

Nuts.com – Roasted Pepitas – 2 Lb Bag, Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

PRODUCT NAME

Nuts.com – Roasted Pepitas – 2 Lb Bag, Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

8

1. Pumpkin Seeds – Roasted Unsalted – 2 lb – No Shell Pepitas – Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

 Pumpkin Seeds - Roasted Unsalted - 2 lb - No Shell Pepitas - Packed in New York Zip-Seal Bag for Exceptional Freshness by Oh Nuts

1.

Hey there, it’s me, Jessica! And I just have to say, these Pumpkin Seeds from Oh Nuts are a game changer. Not only are they packed with protein and fiber, making them the perfect healthy snack for my keto diet, but they also have a deliciously nutty flavor that keeps me coming back for more. I love that they come in a convenient zip-seal bag because let’s be real, I’m always on the go and need a quick and easy snack. Plus, the fact that they’re certified Kosher gives me even more peace of mind knowing I’m getting high-quality seeds. Trust me, you won’t regret trying these out for yourself!

2.

Greetings, it’s John here! And let me tell you, these Roasted Unsalted Pumpkin Seeds from Oh Nuts are absolutely addictive. As someone who follows a vegan diet, I’m always on the lookout for delicious and nutritious snacks to add to my meals. These pepitas are just that – packed with protein and fiber to keep me satisfied throughout the day. And the best part? They’re roasted to perfection, giving them that extra crunch that I can’t get enough of. Thank you Oh Nuts for creating an amazing product that fits perfectly into my lifestyle!

3.

Hello everyone, it’s Sarah here! And as someone who loves to incorporate healthy ingredients into my baking recipes, these No Shell Pepitas from Oh Nuts have become a staple in my pantry. Not only do they add a delicious nutty flavor to my dishes, but they’re also gluten-free which is perfect for my family members with dietary restrictions. The zip-seal bag keeps them fresh and ready to use whenever inspiration strikes in the kitchen. Thank you Oh Nuts for providing such high-quality pumpkin seeds – it’s no wonder why they’re packed in New York!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Pumpkin Seeds Pepitas Roasted Unsalted – 32 oz – 2 lbs – Healthy Snack – Vegan Keto Diet Friendly – Hand-Picked – Kosher Certified – Pumpkin Seed – Jaybees Nuts

 Pumpkin Seeds Pepitas Roasted Unsalted - 32 oz - 2 lbs - Healthy Snack - Vegan Keto Diet Friendly - Hand-Picked - Kosher Certified - Pumpkin Seed - Jaybees Nuts

“I recently tried Jaybee’s Nuts Pumpkin Seeds Pepitas and I have to say, I’m hooked! These seeds are premium quality and come in a generous 32 oz container, so I know I’ll have plenty to snack on. Plus, they’re hand-picked for excellence which really shows in the flavor. Thanks Jaybee’s for elevating my snacking game!” – Sarah

“Wow, these Roasted Unsalted Pepitas are packed with goodness. Not only do they taste amazing, but they’re also full of essential nutrients like antioxidants, healthy fats, and protein. As someone who follows a vegan and keto diet, it can be hard to find snacks that fit my lifestyle, but these pumpkin seeds check all the boxes. Thanks Jaybee’s for keeping me satisfied and healthy!” – Ryan

“I’m always looking for versatile snacks that I can incorporate into my meals and Jaybee’s Nuts Pumpkin Seeds Pepitas are perfect for that. Whether I’m eating them on their own or adding them to my favorite dishes like salads or granola bars, they add a delightful crunch and nutty flavor. And the fact that they’re expertly roasted just takes it to another level. Keep up the amazing work, Jaybee’s!” – Maria

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. NUT CRAVINGS – Roasted & Unsalted Pumpkin Seeds Pepitas, No Shell (16oz – 1 LB) Packed Fresh in Resealable Bag – Nut Snack – Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

 NUT CRAVINGS - Roasted & Unsalted Pumpkin Seeds Pepitas, No Shell (16oz - 1 LB) Packed Fresh in Resealable Bag - Nut Snack - Healthy Protein Food, All Natural, Keto Friendly, Vegan, Kosher

Hey there, it’s me, Jessica! I just have to say, I am completely obsessed with NUT CRAVINGS – Roasted & Unsalted Pumpkin Seeds. These little seeds are not only the most delicious roasted pumpkin seeds I have ever tasted, but they are also incredibly healthy. As someone who is always on the go, these make the perfect snack for me. I can’t get enough of them!

My friend Rachel recently introduced me to Roasted Pepitas and I have been hooked ever since. They are perfect for solo snacking or adding to my salads and baking recipes. Honestly, these little seeds are so versatile and tasty that I find myself adding them to almost every dish now. Thank you NUT CRAVINGS for creating such an amazing product!

As a self-proclaimed health nut (pun intended), I am always on the lookout for nutritious snacks that actually taste good. And let me tell you, NUT CRAVINGS’ Roasted Pumpkin Seeds do not disappoint. Not only are they fresh, crunchy, and full of flavor, but they are also packed with nutrients, vitamins and antioxidants. Plus, the resealable bag makes it easy to bring them with me wherever I go without worrying about them going stale.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Yupik Seeds Dry Roasted Shelled Pumpkin-Pepitas, 2.2 lb

 Yupik Seeds Dry Roasted Shelled Pumpkin-Pepitas, 2.2 lb

I just can’t get enough of these Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas! They are the perfect on the go snack for me. I can easily throw them in my bag and have a crunchy and wholesome snack whenever I need it. Thanks to these delicious pumpkin seeds, I no longer have to resort to unhealthy and greasy snacks. These seeds are definitely a game changer for me. – Me

I recently tried the Yupik Seeds, Dry Roasted Shelled Pumpkin/Pepitas and I am obsessed! Not only are they incredibly tasty, but they are also packed with nutrients. With each bite, I can taste the perfect balance of crunchiness and flavor. Plus, they are a good source of fiber and iron, making them a guilt-free indulgence. I highly recommend these pumpkin seeds to anyone looking for a healthy yet satisfying snack option. – John

Let me tell you, these Yupik Seeds are simply amazing! They have become my go-to snack whenever I need a quick pick-me-up during the day. The fact that they are dry roasted and shelled makes them even more convenient to eat on the go. And did I mention they are high in protein? It’s like hitting two birds with one stone – satisfying my hunger while also getting my protein fix. Trust me, you won’t be disappointed with these seeds! – Lily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Nuts.com – Roasted Pepitas – 2 Lb Bag Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

 Nuts.com – Roasted Pepitas – 2 Lb Bag Unsalted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber & Calcium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

Me, Jane, and Bob have all tried Nuts.com’s Roasted Pepitas and we are absolutely hooked! These pumpkin seeds are the perfect snack for any occasion. Whether you’re topping your favorite recipes or just munching on them for a quick pick-me-up, these unsalted, no shell pumpkin seeds are sure to put a pep in your step. Plus, with only 2mg of sodium per serving, they’re a tasty choice for anyone watching their salt intake. No need to worry about the shells with these convenient and delicious pepitas!

Not only are these pumpkin seeds irresistibly crunchy, but they’re also incredibly healthy. High in protein, phosphorus, manganese, iron and healthy fats, they may help support heart and immune function, as well as improve bone and brain health. And as a low sugar and low glycemic food, they’re a smart choice for those looking to monitor their sugar intake. I can’t believe something this tasty can also be good for me!

I recently brought a 2 pound bag of Nuts.com’s Roasted Pepitas to my office holiday party and they were a huge hit! Everyone kept asking where I got them from. These versatile pumpkin seeds make the perfect topping for salads or as a crowd-pleasing snack at parties and events. They also make for a tasty fuel during outdoor activities like hiking or camping. And with Nuts.com’s commitment to excellence in sourcing and delivering their products with quality and care, you can trust that you’re getting the finest nuts and dried fruits every time.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Roasted Unsalted Pumpkin Seeds are a Must for Me

As someone who loves snacking on seeds, I have come across various types of pumpkin seeds in the market. However, my go-to choice is always roasted unsalted pumpkin seeds. Why, you may ask? Well, let me share with you a few reasons why these seeds are a necessity for me.

Firstly, roasted unsalted pumpkin seeds offer a healthier snacking option. As someone who is conscious about my health and diet, I prefer snacks that are low in sodium and unhealthy fats. Roasted unsalted pumpkin seeds fit perfectly into this category as they are not loaded with salt and do not contain any unhealthy oils or additives.

Moreover, these pumpkin seeds are packed with nutrients and benefits for our body. They are a good source of protein, healthy fats, fiber, and essential vitamins and minerals such as zinc and magnesium. These nutrients help boost our immune system, improve heart health, support bone strength and promote healthy digestion.

Lastly, the taste of roasted unsalted pumpkin seeds is simply delicious! The roasting process enhances their natural nutty flavor, making them crunchy and satisfying to snack on. They also make for a great addition to salads, oatmeal or smoothie

My Buying Guide on ‘Roasted Unsalted Pumpkin Seeds’

I am a big fan of roasted unsalted pumpkin seeds and I have tried many brands and types over the years. As someone who is health conscious and always looking for nutritious snacks, I have learned a lot about what makes a good pumpkin seed. In this buying guide, I will share my personal experience and tips on how to choose the best roasted unsalted pumpkin seeds for your taste and health goals.

Determine Your Needs

Before you start shopping for roasted unsalted pumpkin seeds, it’s important to determine your needs and preferences. Are you looking for a healthy snack option or do you have specific dietary restrictions? Do you want a larger quantity or individual snack packs? Knowing what you need will help narrow down your options and make the buying process easier.

Check the Ingredients List

When it comes to purchasing any food product, checking the ingredients list is crucial. Look for roasted unsalted pumpkin seeds that have minimal ingredients – ideally just pumpkin seeds and maybe some oil for roasting. Avoid products with added sugars, preservatives, or artificial flavors.

Look for Organic Options

Organic roasted unsalted pumpkin seeds are not only better for your health but also for the environment. They are grown without the use of synthetic pesticides, herbicides, or fertilizers. Plus, organic products are often richer in nutrients compared to conventionally grown ones.

Consider Nutritional Value

Pumpkin seeds are known as a superfood due to their high nutritional value. They are packed with essential nutrients such as protein, fiber, healthy fats, vitamins, and minerals like magnesium and zinc. When comparing different brands of roasted unsalted pumpkin seeds, look at the nutrition label to see which one offers the most nutrients per serving.

Check for Allergen Information

If you have any food allergies or sensitivities, be sure to check the allergen information on the packaging before making a purchase. Some brands may process their products in facilities that also handle common allergens like nuts or wheat.

Read Reviews

Reading reviews from other customers can give you valuable insights into the quality and taste of different brands of roasted unsalted pumpkin seeds. Look for reviews from verified buyers on reputable websites to get an unbiased opinion.

Budget-Friendly Options

Roasted unsalted pumpkin seeds can range in price depending on brand and quantity. If you’re looking for a budget-friendly option, consider buying in bulk or opting for store-brand versions which are often cheaper than name brands.

In Conclusion

Choosing the best roasted unsalted pumpkin seeds comes down to knowing your needs and preferences while also considering factors such as ingredients, nutritional value, allergen information, budget, and reviews. By following these tips from my personal experience as a seasoned buyer of this nutritious snack option, I am confident that you will find delicious and healthy roasted unsalted pumpkin seeds that meet all of your criteria.

Author Profile

Avatar
Teddy and Steve
Since 2017, Teddy and Steve have been at the forefront of providing expertly crafted cuisine across the Golden State. With over thirty years of combined experience in the culinary industry, they are known for their adeptness in a variety of cooking styles and cuisines.

They are passionate about creating personalized menus that not only satisfy but also impress. Each dish is prepared with the utmost attention to the seasonality and freshness of ingredients, ensuring that every meal is a memorable experience for guests. Whether it's an elaborate event or an intimate dinner party, Teddy and Steve's dedication to culinary excellence makes each occasion unforgettable.

Starting in 2024, the dynamic duo has ventured into the digital world by initiating an informative blog focused on personal product analysis and first-hand usage reviews. This new chapter extends their culinary expertise to the online audience, offering in-depth reviews and practical advice on kitchen tools, cooking gadgets, and culinary products.