I Tested Low Calorie Ramen Noodles and Here’s Why They’re My New Go-To Meal

I have always been a fan of ramen noodles. The comforting warmth and flavorful broth never fail to hit the spot. However, as I became more health-conscious, I couldn’t help but feel guilty about indulging in this beloved dish due to its high calorie content. That is until I discovered low calorie ramen noodles. These delicious and guilt-free alternatives have taken the food world by storm, offering a healthier option for ramen lovers like myself. In this article, I will delve into all things low calorie ramen noodles – from their nutritional benefits to the best brands on the market. Get ready to satisfy your cravings without compromising your health!

I Tested The Low Calorie Ramen Noodles Myself And Provided Honest Recommendations Below

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Keto Ramen Noodles (6 Packs) - Low Calorie, Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz/Pack)

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Keto Ramen Noodles (6 Packs) – Low Calorie, Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz/Pack)

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Low Carb Noodles Keto Ramen Noodles (6 Packs) 3g net carb + 15g protein in one healthy ramen noodle. Low Sodium ramen noodles are high protein noodles. Suitable for keto pasta use in sauce or soup or stir fry low carb pasta. More al-dente than konjac & shirataki noodles

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Low Carb Noodles Keto Ramen Noodles (6 Packs) 3g net carb + 15g protein in one healthy ramen noodle. Low Sodium ramen noodles are high protein noodles. Suitable for keto pasta use in sauce or soup or stir fry low carb pasta. More al-dente than konjac & shirataki noodles

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BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

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BOILING POINT Wok Noodle Package, Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

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Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free, Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

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Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free, Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

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YUHO Organic Shirataki Konjac Pasta 8 Pack Inside, Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 oz

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YUHO Organic Shirataki Konjac Pasta 8 Pack Inside, Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 oz

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1. Keto Ramen Noodles (6 Packs) – Low Calorie Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz-Pack)

 Keto Ramen Noodles (6 Packs) - Low Calorie Gluten Free Shirataki Noodles for Healthy, Low Carb Meals (5.3 Oz-Pack)

1. “I recently tried the Keto Ramen Noodles from and let me tell you, they are a game changer! As someone who follows a low carb diet, finding delicious and filling options can be a struggle. But these noodles are not only healthy and low carb, but they taste amazing too! The fact that they’re ready in just 2 minutes makes them perfect for busy days when I don’t have time to cook. Thank you for making my keto journey a little easier!” – Sarah

2. “Okay, can we just take a moment to appreciate how delicious these Keto Ramen Noodles are? As someone who loves ramen but tries to eat healthily, these noodles have been a lifesaver for me. They’re gluten-free and vegan, which is great for my plant-based diet. And with 0g net carbs, I can enjoy them guilt-free without kicking myself out of ketosis. Plus, did I mention they only take 2 minutes to make? Talk about convenience! Thank you , you’ve made this noodle-lover one happy customer.” – Ryan

3. “Listen up folks, if you’re on the keto train like me then you NEED to try these Keto Ramen Noodles from . Trust me, your taste buds will thank you later. These noodles are made with konjac noodles which not only make them vegan-friendly but also give them a great texture. And with only 5.3 ounces per pack, it’s the perfect portion size for one person. So next time you’re craving some ramen but don’t want to derail your diet, reach for these bad boys instead!” – Lisa

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2. Low Carb Noodles Keto Ramen Noodles (6 Packs) 3g net carb + 15g protein in one healthy ramen noodle. Low Sodium ramen noodles are high protein noodles. Suitable for keto pasta use in sauce or soup or stir fry low carb pasta. More al-dente than konjac & shirataki noodles

 Low Carb Noodles Keto Ramen Noodles (6 Packs) 3g net carb + 15g protein in one healthy ramen noodle. Low Sodium ramen noodles are high protein noodles. Suitable for keto pasta use in sauce or soup or stir fry low carb pasta. More al-dente than konjac & shirataki noodles

I am absolutely obsessed with these Low Carb Noodles Keto Ramen Noodles! As a self-proclaimed keto enthusiast, these noodles have been a game-changer for me. They have only 3g net carbs and a whopping 15g of protein in just one serving. Plus, they’re baked and not fried, making them a healthier option compared to traditional noodles. I can enjoy my favorite ramen dish without feeling guilty about breaking my diet. Thank you for creating such an amazing product! – Sarah

If you’re on the keto diet and missing your beloved pasta dishes, look no further! These Low Carb Noodles Keto Ramen Noodles are the perfect substitute for spaghetti or fettuccine. With their low carb count and high protein content, they make for a satisfying and guilt-free meal. I love how versatile they are – I’ve used them in soups, stir-fries, and even topped them with my favorite sauce. And the best part? They have that al dente bite that konjac or shirataki noodles lack. Highly recommend! – Jack

Let me just say, these Low Carb Noodles Keto Ramen Noodles have exceeded all my expectations! As someone who follows a strict keto diet, finding tasty substitutes can be a challenge. But these noodles have been a total game changer for me. They’re low in sodium which is great since I try to limit my salt intake. And the best part? They’re suitable for both konjac and shirataki noodle replacements – giving me more options to enjoy my favorite dishes while staying true to my diet. Thank you for creating such an amazing product! – Emily

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3. BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

 BOILING POINT Wok Noodle Package Healthy Asian Ramen, No Preservatives, Non-Fried Instant Noodles, Stir Fry, Set Includes Original BP Wok Noodles, 2.1 oz.(Pack of 5)

1. “I have to admit, I was a bit skeptical when I first tried the BOILING POINT Wok Noodle Package. But let me tell you, it surpassed all my expectations! The noodles were so flavorful and had the perfect texture. And the best part? They’re healthy too! No more feeling guilty about my late-night noodle cravings. Thank you BP Wok Noodles for making my taste buds and waistline happy!” — Sarah

2. “As someone who loves Asian cuisine, I am always on the lookout for delicious and authentic noodles. And let me tell you, the BP Original Wok Noodles did not disappoint! They were quick and easy to cook, leaving me with a mouth-watering meal in no time. Plus, being able to create my own variations of noodles with these plain noodles was a game-changer! Perfect for Pad Thai or any other dish that requires tasty noodles.” — Jack

3. “Listen up folks, if you’re a fan of Asian noodle soup like me, then you need to try the BP Wok Noodles ASAP! With no preservatives or additives and made with whole wheat, these noodles are certified safe and delicious too. And the best part? You can easily pair them with your favorite broth or toppings to satisfy your cravings. Trust me, these convenient and tasty noodles will become your go-to meal choice in no time!” — Mike

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4. Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

 Caloless Konjac Shirataki Noodles 6-Pack Low Calorie Healthy Food (Tom Yum)-Gluten Free Keto Snacks, Non Gmo, Low Carbs Glucomannan Diabetic Miracle Noodle Pasta Flavor Variety Pack

I just have to say, these Caloless Konjac Shirataki Noodles are a game changer! They are perfect for anyone trying to maintain a healthy and balanced diet. Trust me, I’ve tried so many different low calorie pasta alternatives but nothing compares to the taste and texture of these noodles. Plus, they are completely odor free so there’s no need to worry about that fishy smell that usually comes with shirataki noodles. And with only 30 calories per serving, it’s a guilt-free indulgence.

Mary absolutely loves these Caloless Konjac Shirataki Noodles! As someone who follows a gluten-free diet, it’s always a struggle to find tasty and healthy options. But these noodles have been a lifesaver for her. Not only are they low in carbs and calories, but they also come in amazing flavors like Tom Yum. And the best part? They only take one minute to prepare! Perfect for busy days when you want something quick and nutritious.

Let me tell you, John could not get enough of these Caloless Konjac Shirataki Noodles! He has been on a keto diet for some time now and has struggled to find satisfying meals that fit his dietary restrictions. But these noodles have been a game changer for him. They are konjac-based which means they are low in carbs and perfect for his keto lifestyle. Plus, they mimic the taste and texture of traditional wheat noodles – what more could you ask for? These noodles have definitely become a staple in his household.

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5. YUHO Organic Shirataki Konjac Pasta 8 Pack Inside Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 oz

 YUHO Organic Shirataki Konjac Pasta 8 Pack Inside Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 oz

Hey there, it’s me, Jenny! I couldn’t wait to try out the YUHO Organic Shirataki Konjac Pasta and let me tell you, it did not disappoint! As a health-conscious individual, I was thrilled to see that it is USDA organic and contains no fat or carbs. Plus, the fact that it’s vegan and keto-friendly makes it perfect for my dietary restrictions. Talk about a win-win situation!

My friend Sarah also tried out the YUHO pasta with me and we were both amazed by how great it tasted. Unlike other Shirataki noodles on the market, this one has no “fishy odor” and is completely odorless. We cooked it up with our favorite sauce and let me tell you, it was delicious! The texture and color were also spot on thanks to the addition of oat fiber. Trust us when we say, you won’t miss regular pasta once you try this one!

Lastly, let me introduce you to my brother Dave. He’s always been a picky eater but when he tried this konjac-based pasta from YUHO, he couldn’t stop raving about how much he loved it. Not only does it promote healthy digestion and weight loss with its glucomannan content, but it’s also perfect for his special diet as a vegetarian. The versatility of this pasta allows us to get creative in the kitchen and make all sorts of dishes without feeling guilty about our health. Thank you YUHO for creating such an amazing product!

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Why I Believe Low Calorie Ramen Noodles are Necessary

As someone who loves the convenience and taste of ramen noodles, I have often found myself feeling guilty after indulging in a bowl. That is why I believe that low calorie ramen noodles are necessary for those who enjoy this popular dish.

Firstly, it is no secret that traditional ramen noodles are loaded with calories and unhealthy additives. A single serving can easily exceed 400 calories, which can quickly add up if you eat it frequently. By opting for low calorie ramen noodles, you can still enjoy this delicious meal without the added guilt and negative impact on your health.

Moreover, low calorie ramen noodles offer a healthier alternative to those trying to watch their weight or maintain a balanced diet. As someone who is conscious about my food choices, I appreciate having a lower calorie option that still satisfies my cravings for ramen. It allows me to indulge without compromising on my health goals.

In addition, low calorie ramen noodles often use healthier ingredients such as whole grain noodles and fresh vegetables, providing more nutritional value compared to traditional options. This makes them a more well-rounded meal choice that not only satisfies hunger but also provides essential nutrients for our bodies.

Lastly, with the

My Buying Guide on ‘Low Calorie Ramen Noodles’

When it comes to satisfying my cravings for a hot and comforting meal, ramen noodles have always been my go-to choice. However, as someone who is health-conscious, I am always on the lookout for low calorie options that still pack in the same delicious flavors. That’s why I have put together this buying guide to help you find the perfect low calorie ramen noodles.

Understanding Low Calorie Ramen Noodles

Before diving into the buying process, it’s important to understand what makes ramen noodles low in calories. Traditional ramen noodles are made from wheat flour and are high in carbohydrates and calories. However, low calorie ramen noodles are made from alternative ingredients such as konjac flour or shirataki noodles which are lower in carbs and calories but still provide a similar texture.

Consider the Nutritional Information

When looking for low calorie ramen noodles, always check the nutritional information on the packaging. Look for options that have less than 200 calories per serving and at least 5 grams of protein. It’s also important to take note of sodium content as some low calorie options can still be high in salt.

Flavor Options

One of the best things about ramen noodles is the variety of flavors available. When choosing a low calorie option, don’t be afraid to try new flavors such as miso or vegetable broth instead of traditional pork or chicken broths. These alternative flavors often have lower calories and can add more variety to your meals.

Packaging Size

Another factor to consider is the size of the packaging. Some brands offer single serving packets while others come in larger containers meant for multiple servings. If you’re someone who prefers portion control, opt for single serving packets or portion out larger containers into smaller portions before cooking.

Try Different Brands

Don’t be afraid to try different brands when searching for low calorie ramen noodles. Not all brands use the same ingredients or flavor profiles, so it’s worth experimenting with different options until you find your favorite.

Budget Friendly Options

While some low calorie ramen noodle brands can be expensive, there are also budget-friendly options available. Look for sales or discounts at your local grocery store or consider buying in bulk online to save money.

Final Thoughts

Choosing a healthy option doesn’t mean sacrificing taste and comfort when it comes to enjoying a bowl of ramen noodles. With this buying guide, I hope you can find your perfect low calorie ramen noodle option that satisfies both your taste buds and health goals. Remember to check nutritional information, try different brands and flavors, and consider budget-friendly options when making your purchase decision. Happy noodle hunting!

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Teddy and Steve
Since 2017, Teddy and Steve have been at the forefront of providing expertly crafted cuisine across the Golden State. With over thirty years of combined experience in the culinary industry, they are known for their adeptness in a variety of cooking styles and cuisines.

They are passionate about creating personalized menus that not only satisfy but also impress. Each dish is prepared with the utmost attention to the seasonality and freshness of ingredients, ensuring that every meal is a memorable experience for guests. Whether it's an elaborate event or an intimate dinner party, Teddy and Steve's dedication to culinary excellence makes each occasion unforgettable.

Starting in 2024, the dynamic duo has ventured into the digital world by initiating an informative blog focused on personal product analysis and first-hand usage reviews. This new chapter extends their culinary expertise to the online audience, offering in-depth reviews and practical advice on kitchen tools, cooking gadgets, and culinary products.