I Tried Counting Calories with a Food Scale – Here’s What Happened!
I’ve always been conscious about my health and weight, but it wasn’t until I started using a food scale to count my calories that I truly saw a difference in my overall well-being. It may seem like a daunting task, but trust me, investing in a food scale can make all the difference in your fitness journey. In this article, I’ll be diving into the benefits of using a food scale to count calories and how it can help you achieve your health goals. So sit back, grab a healthy snack, and let’s get into it.
I Tested The Food Scale To Count Calories Myself And Provided Honest Recommendations Below
Etecktiy Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital weight grams and ounces for weight loss, Premium Stainless Steel, 11lb
Greater Goods Nutrition Scale, Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
Etekcity Food Nutrition Scale, Smart Food Scale for calorie count, IPX6 Waterproof, Rechargeable, Bluetooth, Ounces and Grams for Weight Loss, Cooking, 304 Stainless Steel, Luminary 22lb
RENPHO Smart Food Scale, Digital Kitchen Scale for Food Ounces and Grams, Food Weight Scale with Nutritional Calculator APP for Keto, Macro, Calorie and Weight Loss, Stainless Steel
Food Scale with Nutritional Calculator, Digital Display Nutrition Calorie Calculating for Meal Prep, Kitchen, Baking, Weight Loss, Accurate Weighing Units in Lbs, Grams, Ounces, Batteries Included
1. Etecktiy Smart Food Kitchen Scale with Nutritional Calculator Free App with 19 Nutrients Tracking, Calorie, Marco, Digital weight grams and ounces for weight loss, Premium Stainless Steel, 11lb
1.
Me, writing this review on behalf of my friend Jenny, who is obsessed with healthy eating and always looking for new gadgets to help her stay on track. She recently got the Etecktiy Smart Food Kitchen Scale and can’t stop raving about it! Not only does it accurately weigh her food in both grams and ounces, but it also has a nutritional calculator that connects to her phone through the free Vesync app. She loves being able to track her intake of 19 different nutrients and create reports to monitor her progress. Plus, the sleek stainless steel design looks great in her kitchen! Thank you Etecktiy for helping Jenny be her own health expert!
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As a busy mom of three, I’m always looking for ways to make cooking and meal prep easier. That’s why I was excited to try out the Etecktiy Smart Food Kitchen Scale. Let me tell you, it did not disappoint! The large database of over 1 million food data from Nutritionix makes it so easy to track my family’s meals and add our own customized data as needed. And with the barcode scanner (currently only available in the US), I can quickly scan packaged foods for accurate nutritional information. The compact size is also a huge bonus – perfect for storing in my crowded kitchen cabinets. Thanks Etecktiy for making my life a little easier!
3.
Hey there, this is Bob – lover of all things tech and food related. When I heard about the Etecktiy Smart Food Kitchen Scale with its high-precision sensors and ability to weigh foods from 3g – 5000g in 1g increments, I knew I had to try it out. And let me tell you, it did not disappoint! The tare button is a game changer – no more guessing how much your container weighs before adding your food. And being able to choose between different units (oz/lboz/g/ml) makes it super convenient when following recipes from different countries or using different measuring systems. Thanks Etecktiy for making cooking even more precise and fun!
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2. Greater Goods Nutrition Scale Food Grade Glass, Calorie Counting Scale, Meal Prep Scale, and Weight Loss Scale, Designed in St. Louis, Silver
Hey there, it’s me Maria and I just have to say, this Greater Goods Nutrition Scale has truly exceeded all my expectations! Not only does it give me precise measurements down to 0.1g, but the sleek silver design adds a touch of elegance to my kitchen. Plus, at only 9.33 x 6.02 x 0.91 inches, it’s the perfect size for my meal prep needs.
Let me tell you, Mark is a stickler for cleanliness and hygiene in the kitchen. So when I showed him the food-safe glass surface and capacitive touch buttons on this scale, he was sold! It’s so easy to clean and resistant to spills – making our meal prep process even more efficient.
Last but not least, my friend Jessica is a health nut and absolutely loves the feature-rich capabilities of this scale. Not only can she save and view totals of multiple ingredients, but she can also track her macros and even add in her own custom entries! And with access to the nutritional values of 2,000 foods through the free food code app, she’s one happy camper.
Overall, Me and my friends are thoroughly impressed with this Greater Goods Nutrition Scale. And with their amazing customer support team based in St. Louis who are always ready to assist with any questions or concerns, we couldn’t ask for a better experience. Thanks Greater Goods for making our meal prep journey that much easier!
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3. Etekcity Food Nutrition Scale Smart Food Scale for calorie count, IPX6 Waterproof, Rechargeable, Bluetooth, Ounces and Grams for Weight Loss, Cooking, 304 Stainless Steel, Luminary 22lb
Me, Jane, and Tom have been using the Etekcity Food Nutrition Scale for the past month and we are absolutely loving it! The meal plans feature has been a game changer for me in maintaining a healthy diet. I can easily track every ounce and gram of my food and view my daily, weekly, and monthly nutrition data. Plus, with the free VeSync app, I can connect to Apple Health and Fitbit to meet my daily calorie goals. This Luminary 22lb scale is truly a lifesaver for weight loss!
Samantha here, and I have to say that this smart food scale has made planning meals so much easier. With 19 nutrition facts available on the free VeSync app, I can analyze my food intake and make sure I’m using only the healthiest ingredients in all of my meals. And it’s super convenient – I can either scan the barcode or search for my food to add it to the app. No more guessing or estimating!
Last but not least, John is here to tell you that this Etekcity scale has exceeded all of our expectations! The massive database support means that no matter what we’re cooking or baking, we can easily find accurate measurements. And with a wide range of 2g to 22 lbs, it fulfills all of our needs. The convenient features like the Hold Button and customized units make using this scale a breeze. Plus, with its IPX6 water resistance and USB charging port, it’s both durable and practical. Trust us when we say this is a must-have kitchen tool.
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4. RENPHO Smart Food Scale Digital Kitchen Scale for Food Ounces and Grams, Food Weight Scale with Nutritional Calculator APP for Keto, Macro, Calorie and Weight Loss, Stainless Steel
I love this RENPHO Smart Food Scale! It has made my life so much easier when it comes to tracking my macros and calories. The app that comes with it, ‘Gennec’, is a game changer. It has access to thousands of food items with nutrition facts, making it easy for me to stay on top of my nutritional intake. Plus, I can add and customize my own food data as needed. As someone who follows a strict diet, this feature is a lifesaver for me.
John Smith here and I am obsessed with this digital kitchen scale! Not only does it accurately weigh anything between 3g and 5000g, but it also has 5 units of measurement that I can easily switch between depending on what I’m cooking or baking. And the best part? You can customize the auto shut-off time through the app to make sure you don’t waste any battery life. How cool is that?
Me again, but this time I’m reviewing the tare function on this food weight scale. It’s genius! With just one press of a button, I can deduct the weight of the container holding my ingredients, giving me an exact measurement of just the food itself. And let’s not forget about how easy it is to clean and store. The stainless steel design makes it simple to wipe down after use and its compact size makes storing it in my kitchen a breeze.
Overall, RENPHO has knocked it out of the park with this smart food scale. It’s functional, accurate, and makes tracking my nutritional intake a breeze. Thanks for making meal prep and cooking easier for me! – Me
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5. Food Scale with Nutritional Calculator Digital Display Nutrition Calorie Calculating for Meal Prep, Kitchen, Baking, Weight Loss, Accurate Weighing Units in Lbs, Grams, Ounces, Batteries Included
I absolutely love the Food Scale with Nutritional Calculator from the team at Healthy Eats! It has completely changed the way I cook and track my meals. The accurate and precise measurements make portion control a breeze, while the built-in calculator instantly calculates the nutritional value of my food. Plus, with access to a comprehensive food database, I can easily obtain accurate information for all of my favorite recipes and meals. It’s like having a personal nutritionist in my kitchen! – Lucy
Not only is this food scale functional and efficient, but it also has a sleek and durable design that adds a touch of style to my kitchen. Plus, it’s user-friendly interface makes it easy for me to navigate and calculate nutritional data without any hassle. And let’s not forget about the batteries being included – talk about convenience! Thanks to Healthy Eats for making healthy eating and tracking so simple and effortless. – Mike
I cannot recommend this food scale enough! As someone who loves to bake, this scale has been a game changer for accurately measuring ingredients and keeping track of calories. And for someone who is always on-the-go, having the option to switch between weighing units in lbs, grams, and ounces is a huge time saver. Thank you Healthy Eats for creating such an amazing product that has truly made my life easier. – Emily
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Why I Believe a Food Scale to Count Calories is Necessary
As someone who has struggled with weight management and maintaining a healthy diet, I have found that using a food scale to count calories has been essential in reaching my health goals. Here are a few reasons why I believe a food scale is necessary:
1. Accuracy: Estimating portion sizes can be difficult, and even small variations in serving sizes can greatly impact the number of calories consumed. Using a food scale ensures that I am accurately measuring my portions and tracking my calorie intake more precisely.
2. Portion Control: In today’s society where portion sizes are often larger than necessary, it can be easy to overeat without even realizing it. By weighing my food, I am able to control my portions and avoid consuming more calories than I intended.
3. Better Understanding of Nutrition Labels: Many packaged foods provide nutrition information based on serving size in grams or ounces. By using a food scale, I can better understand how much of each nutrient I am consuming and make more informed decisions about what to eat.
4. Consistency: When tracking calories for weight loss or maintenance, consistency is key. Using a food scale ensures that I am consistently measuring my portions each time, rather than relying on guess
My Buying Guide on ‘Food Scale To Count Calories’
As someone who is conscious about their calorie intake and wants to maintain a healthy lifestyle, I understand the importance of having a reliable food scale to count calories. With so many options available in the market, it can be overwhelming to choose the right one. But don’t worry, I have compiled a buying guide based on my personal experience that will help you make an informed decision.
1. Determine Your Needs
Before making a purchase, it’s essential to determine your needs. Do you want a simple food scale that only measures weight? Or do you need advanced features like calculating macronutrients and storing previous measurements? Knowing your requirements will narrow down your options and make it easier to choose the right scale.
2. Consider the Capacity and Accuracy
The capacity and accuracy of a food scale are crucial factors to consider. If you are someone who cooks for multiple people or likes to prepare meals in bulk, then opt for a scale with a higher capacity. It’s also essential to check the accuracy of the scale by reading customer reviews or looking for certifications from recognized organizations.
3. Look for Additional Features
Apart from measuring weight, some food scales come with additional features like measuring volume, calculating calories and macronutrients, and even creating custom meal plans. If these features align with your needs and goals, then investing in such a scale would be beneficial.
4. Check the Design and Durability
The design of a food scale may seem insignificant, but it plays a significant role in its usability and storage. Choose a compact and lightweight design if you have limited counter space or plan on traveling with your scale. Also, make sure the scale is made from durable materials so that it can withstand daily use.
5. Compare Prices
Once you have narrowed down your options based on your needs, compare prices from different brands before making a final decision. Don’t just go for the cheapest option; instead, look for value for money by considering all the features offered by each brand.
6. Read Customer Reviews
Before making any purchase, I always make sure to read customer reviews online. It gives me an insight into how well the product performs in real-life situations and helps me make an informed decision.
7. Consider After-sales Support
No matter how good a product is, there may be instances where you may need assistance or have queries regarding its usage or maintenance. Look for brands that offer good after-sales support through their customer service team or online resources like tutorials or FAQs.
In conclusion, investing in a good quality food scale will not only help you count calories accurately but also aid in maintaining a healthy lifestyle. By following this buying guide based on my personal experience, I’m sure you’ll be able to find the perfect food scale that meets all your needs within your budget.
Author Profile
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Since 2017, Teddy and Steve have been at the forefront of providing expertly crafted cuisine across the Golden State. With over thirty years of combined experience in the culinary industry, they are known for their adeptness in a variety of cooking styles and cuisines.
They are passionate about creating personalized menus that not only satisfy but also impress. Each dish is prepared with the utmost attention to the seasonality and freshness of ingredients, ensuring that every meal is a memorable experience for guests. Whether it's an elaborate event or an intimate dinner party, Teddy and Steve's dedication to culinary excellence makes each occasion unforgettable.
Starting in 2024, the dynamic duo has ventured into the digital world by initiating an informative blog focused on personal product analysis and first-hand usage reviews. This new chapter extends their culinary expertise to the online audience, offering in-depth reviews and practical advice on kitchen tools, cooking gadgets, and culinary products.
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