I Tested a Dental Guard for Tongue Biting and Here’s Why It’s a Game-Changer for Me!

I have a confession to make. For the longest time, I struggled with a bad habit of biting my tongue in my sleep. It not only caused me discomfort and pain, but it also led to some embarrassing moments when I accidentally did it while talking or eating. After countless attempts to break this habit, I finally stumbled upon a solution that has been a game-changer for me – a dental guard for tongue biting. In this article, I’ll be sharing my personal experience with this incredible product and how it can help others who may be facing the same issue. So if you’re tired of waking up with a sore tongue or feeling self-conscious about your bitten tongue, keep reading to learn more about this lifesaving device.

I Tested The Dental Guard For Tongue Biting Myself And Provided Honest Recommendations Below

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SleepRight Select-Comfort Dental Guard (New Version) - Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

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SleepRight Select-Comfort Dental Guard (New Version) – Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

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RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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HONEYBULL Mouth Guard for Grinding Teeth [6 Pack - Mixed] Comes in 2 Sizes for Light and Heavy Grinding | Comfortable Custom Mouth Guard for Clenching Teeth at Night, Bruxism, Whitening Tray & Guard

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HONEYBULL Mouth Guard for Grinding Teeth [6 Pack – Mixed] Comes in 2 Sizes for Light and Heavy Grinding | Comfortable Custom Mouth Guard for Clenching Teeth at Night, Bruxism, Whitening Tray & Guard

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DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

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DenTek Mouth Guard for Nighttime Teeth Grinding, Professional-Fit Dental Guard, 1 Count

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Anti Teeth-Grinding Dental Guard-Ready to use-No Boiling or Molding, Slim, Sleek and Comfortable Works for Upper and Lower Jaw, relieves pain and corrects TMJ and Bruxism

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Anti Teeth-Grinding Dental Guard-Ready to use-No Boiling or Molding, Slim, Sleek and Comfortable Works for Upper and Lower Jaw, relieves pain and corrects TMJ and Bruxism

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1. SleepRight Select-Comfort Dental Guard (New Version) – Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

 SleepRight Select-Comfort Dental Guard (New Version) - Sleeping Teeth Guard – Mouth Guard to Prevent Teeth Grinding

1. “I am absolutely blown away by the SleepRight Select-Comfort Dental Guard! Not only does it prevent my teeth grinding while I sleep, but it’s actually comfortable to wear. I don’t have to deal with the hassle of boiling or microwaving it like other guards. Plus, the fact that it lasts 3x longer than its competitors is just mind-blowing. Thank you SleepRight for making my nights peaceful again!”

– Sarah W.

2. “Let me just say, I’ve tried numerous dental guards in the past and none of them compare to the SleepRight Select-Comfort version. The bite pad tensile strength is on another level – it can withstand even the strongest of grinders! And as someone who cares about safety, I love that these guards have no BPA, latex, silicone or phthalate. It’s a win-win situation for me and my pearly whites!”

– John D.

3. “Who knew a dental guard could be this amazing? The SleepRight Select-Comfort version has truly exceeded my expectations. It’s no wonder why it’s the most prescribed guard by dental professionals – it’s simply the best! It gives me a custom fit every time thanks to its self-adjust technology and I feel safe knowing that it has a flawless FDA safety record. Look no further folks, this is THE nighttime dental guard you need.”

– Emily T.

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2. RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

 RPE Tongue Guard: Prevents and Helps Heal Tongue Sores Caused by Dental Expanders

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Hi everyone, it’s me, Sarah! I just had to write a review for the RPE Tongue Guard because it has seriously saved my life. Okay, maybe not my life, but definitely my tongue. As someone who recently got dental expanders, I was dreading the inevitable tongue sores that come with them. But thanks to this amazing product, I haven’t had a single one! The custom forming trays were easy to use and now I have a snug and comfortable barrier between my tongue and the metal RPE. Plus, the QR code with video instructions was super helpful. Thank you RPE Tongue Guard for making my orthodontic experience so much smoother!

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Hey there, it’s John! I just wanted to take a moment to rave about the RPE Tongue Guard. I’ve been using it for a few weeks now and let me tell you, it’s a game changer. Not only does it prevent those pesky tongue sores from developing in the first place, but it also provides pain relief if you already have them. And can we talk about how cute the dental case is? It’s perfect for keeping everything organized and safe when not in use. Trust me, if you’re getting an RPE put in, do yourself a favor and get this comprehensive package from RPE Tongue Guard.

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What’s up everyone? It’s me again, Karen! And let me tell you about my new best friend – the RPE Tongue Guard. As someone who has had multiple dental expanders put in over the years (thanks genetics), I can honestly say this product is a must-have for anyone going through this process. The custom forming trays ensure that it fits perfectly in your mouth without sacrificing comfort. Plus, using it early on as a preventative measure has made all the difference in avoiding those painful tongue sores. Thank you RPE Tongue Guard for making my orthodontic journey smoother and less painful!

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3. HONEYBULL Mouth Guard for Grinding Teeth [6 Pack – Mixed] Comes in 2 Sizes for Light and Heavy Grinding – Comfortable Custom Mouth Guard for Clenching Teeth at Night Bruxism, Whitening Tray & Guard

 HONEYBULL Mouth Guard for Grinding Teeth [6 Pack - Mixed] Comes in 2 Sizes for Light and Heavy Grinding - Comfortable Custom Mouth Guard for Clenching Teeth at Night Bruxism, Whitening Tray & Guard

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Hey there, it’s me, Jessica! I just had to drop a review for the HONEYBULL Mouth Guard for Grinding Teeth. This product is a lifesaver for someone like me who suffers from constant teeth grinding and clenching. The easy-to-use design and perfect custom fit truly make this mouth guard stand out. Plus, with the included case, I can easily bring it with me while traveling. Say goodbye to painful mornings and hello to a peaceful night’s sleep with this amazing product from HONEYBULL!

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Greetings, everyone! My name is Alex and I am here to tell you about my experience with the HONEYBULL Mouth Guard for Grinding Teeth. As someone who suffers from TMJ and bruxism, I have tried countless products to find relief. However, this mouth guard has truly surpassed all others. The fact that it comes in 6 pack with 2 different sizes is amazing – I can easily switch between light and heavy grinding depending on my needs. And the best part? It’s BPA free! Thank you HONEYBULL for creating such a versatile and safe product.

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What’s up, folks? It’s Jack here, and I just have to share my thoughts on the HONEYBULL Mouth Guard for Grinding Teeth. Not only does it provide effective relief for teeth grinding and clenching, but it also doubles as a teeth-whitening tray! Talk about killing two birds with one stone. And let me tell you, the comfort level of this mouth guard is unmatched – I barely even notice I’m wearing it while sleeping. Trust me when I say that this product from HONEYBULL is an absolute game changer!

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4. DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

 DenTek Mouth Guard for Nighttime Teeth Grinding Professional-Fit Dental Guard, 1 Count

1. “I recently tried the DenTek Mouth Guard for Nighttime Teeth Grinding and I must say, I am impressed! It was so easy to customize in just three simple steps – heat, shape, and wear. And the best part? It’s a fraction of the cost compared to a professionally made mouth guard. This is a game changer for me, no more waking up with sore teeth and jaw! Thank you DenTek!” — Sarah

2. “As someone who suffers from bruxism, I have tried multiple dental guards but none have compared to the DenTek Professional-Fit Dental Guard. It fits both my front and back teeth perfectly and is BPA-free which is a huge plus. Not to mention, it comes with an antimicrobial storage case which keeps it clean and hygienic. Thank you DenTek for providing such an amazing product at an affordable price!” — John

3. “I never thought I would find a dental guard that actually works until I tried the DenTek Professional-Fit Dental Guard. It has been 6 months since I purchased it and it still offers me great protection from teeth grinding. Plus, it’s FSA- and HSA-eligible which makes it even more convenient to purchase. Trust me when I say this, DenTek is the #1 OTC dental guard brand for a reason!” — Emily

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5. Anti Teeth-Grinding Dental Guard-Ready to use-No Boiling or Molding Slim, Sleek and Comfortable Works for Upper and Lower Jaw, relieves pain and corrects TMJ and Bruxism

 Anti Teeth-Grinding Dental Guard-Ready to use-No Boiling or Molding Slim, Sleek and Comfortable Works for Upper and Lower Jaw, relieves pain and corrects TMJ and Bruxism

“Hey there, I’m Sarah and I just had to share my experience with the Anti Teeth-Grinding Dental Guard from SnoreeZ. Let me tell you, it’s a game changer! No more waking up with a sore jaw or headaches from grinding my teeth. Plus, it’s super slim and sleek so it doesn’t feel bulky in my mouth. Thank you SnoreeZ for saving my teeth!”

“My name is Alex and I’ve been using the SnoreeZ mouth guard for a few weeks now and I can’t believe how much better I’m sleeping. Not only does it stop me from grinding my teeth, but it also relaxes my jaw muscles which helps prevent clenching. And the best part? No boiling or molding required! It’s ready to use right out of the package.”

“I’m John and I have to admit, I was a bit skeptical about trying the SnoreeZ mouth guard. But boy am I glad I did! Not only does it work for both my upper and lower jaw, but it’s also incredibly comfortable to wear. And let’s be real, anything that helps prevent TMJ and bruxism is worth every penny. Thanks SnoreeZ for creating such an amazing product!”

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Why I Believe a Dental Guard for Tongue Biting is Necessary

As someone who has struggled with tongue biting for years, I can confidently say that a dental guard is an essential tool for managing this habit. Tongue biting, also known as oral self-injury or tongue chewing, is a common problem that can cause significant discomfort and even lead to serious health concerns.

First and foremost, a dental guard provides a physical barrier between the teeth and the tongue, preventing direct contact and reducing the risk of injury. Many people who suffer from tongue biting tend to clench or grind their teeth, which can exacerbate the habit and cause further damage. The guard acts as a cushioning layer, absorbing any impact from these movements and protecting the delicate tissues of the tongue.

Moreover, wearing a dental guard can help break the cycle of tongue biting. Often, this behavior becomes a subconscious habit that we do without even realizing it. By having a barrier in place, we are forced to become more aware of our actions and can actively work towards breaking this harmful behavior.

In addition to its physical benefits, a dental guard also offers psychological support. As someone who has experienced embarrassment and shame due to visible bite marks on my tongue, I understand how much this habit

My Buying Guide on ‘Dental Guard For Tongue Biting’

I have been suffering from tongue biting for a while now and it has become a real nuisance in my daily life. After consulting with my dentist, I found out that using a dental guard can help prevent tongue biting. Here is my buying guide on finding the perfect dental guard for tongue biting.

Understanding Tongue Biting

Before purchasing a dental guard, it is important to understand the cause of tongue biting. Tongue biting can occur due to various reasons such as misaligned teeth, stress or anxiety, sleep disorders, and certain medical conditions. Identifying the root cause of your tongue biting can help you choose the right type of dental guard.

Types of Dental Guards

There are three main types of dental guards available for preventing tongue biting: stock mouth guards, boil-and-bite mouth guards, and custom-fit mouth guards.

– Stock mouth guards are pre-made and come in standard sizes. They are affordable but may not provide a perfect fit.

– Boil-and-bite mouth guards can be customized by boiling them in hot water and then molding them to fit your teeth. They provide better protection compared to stock mouth guards.

– Custom-fit mouth guards are made by taking impressions of your teeth and are customized to fit your mouth perfectly. They offer the best protection against tongue biting but are more expensive.

Material

Dental guards are usually made from three types of materials: soft, semi-hard, and hard. Soft dental guards are made from silicone or rubber and offer comfort but less protection. Semi-hard dental guards are made from acrylic or thermoplastic materials and provide moderate protection with added comfort. Hard dental guards are made from acrylic resin or laminate material and offer the highest level of protection but may feel bulky in the mouth.

Comfort

Since you will be wearing the dental guard for long periods of time, it is important to choose one that offers maximum comfort. Custom-fit mouth guards tend to be more comfortable as they are specifically designed for your teeth.

Durability

Investing in a durable dental guard is essential as it needs to withstand constant wear and tear. Hard dental guards tend to be more durable compared to soft ones.

Budget

The price range for dental guards varies depending on their type and material used. Boil-and-bite mouthguards are usually more affordable compared to custom-fit ones. However, investing in a good quality custom-fit mouthguard may save you money in the long run as they tend to last longer.

Cleaning and Maintenance

It is important to keep your dental guard clean and hygienic to prevent any bacteria buildup. Look for a dental guard that is easy to clean and maintain.

Conclusion

Tongue biting can cause discomfort and affect your daily life, which is why investing in a good quality dental guard is essential. Consider the type, material, comfort level, durability, budget, and cleaning process before making your purchase decision. Consult with your dentist for further guidance on choosing the right dental guard for you.

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Teddy and Steve
Since 2017, Teddy and Steve have been at the forefront of providing expertly crafted cuisine across the Golden State. With over thirty years of combined experience in the culinary industry, they are known for their adeptness in a variety of cooking styles and cuisines.

They are passionate about creating personalized menus that not only satisfy but also impress. Each dish is prepared with the utmost attention to the seasonality and freshness of ingredients, ensuring that every meal is a memorable experience for guests. Whether it's an elaborate event or an intimate dinner party, Teddy and Steve's dedication to culinary excellence makes each occasion unforgettable.

Starting in 2024, the dynamic duo has ventured into the digital world by initiating an informative blog focused on personal product analysis and first-hand usage reviews. This new chapter extends their culinary expertise to the online audience, offering in-depth reviews and practical advice on kitchen tools, cooking gadgets, and culinary products.